Headaches & Dizziness
Pinole’s Leading Chiropractor – Dr. Jennifer Hammett’s Specialized Care for Headache and Dizziness Relief
Combining Chiropractic Care, Shockwave Therapy, and Pain Management to get you back to your best self.
Headaches Pinole, Ca - Struggling with Headaches?
When your head pounds, everything else takes a back seat.
Tension, migraines, and neck-related headaches can make even simple tasks feel impossible. Chiropractic care offers a natural, drug-free solution by addressing the root cause—whether it’s misalignment, muscle tension, or nerve irritation. At Hammett Integrative Health, we specialize in relieving headache pain through gentle, effective chiropractic adjustments. Our goal? To help you feel clear-headed, pain-free, and back to living life without the constant ache.
HOW IT WORKS
Chiropractic Care for Headaches & Dizziness Pinole, Ca– What to Expect
STEP #1
What to Expect at Your First Visit:
Comprehensive Health History
We'll start by discussing your symptoms, accident history (if applicable), past injuries, lifestyle habits, and any previous treatments you've tried. This helps us understand the full picture of what's contributing to your headaches and dizziness.
One-on-One Consultation
We’ll take the time to really listen. I focus on finding the why behind your symptoms—not just offering a quick adjustment and sending you on your way.
Detailed Exam
I’ll perform a thorough chiropractic, orthopedic, and neurological exam to pinpoint the source of your symptoms. This may include posture analysis, range of motion tests, balance assessments, and more.
Digital X-Rays (If Needed)
If your case requires a deeper look, we’ll take X-rays to check for alignment issues, disc problems, or hidden trauma that could be affecting your nervous system.
A Different Kind of Care
Unlike many chiropractors who may rush through visits, I take a personalized, whole-body approach. My goal is to help you feel heard, supported, and empowered with a clear plan to get lasting relief.
STEP #2
What to Expect at Your Second Visit:
Report of Findings: At your second visit, we’ll go over your exam results and any X-rays taken. I’ll show you exactly what we found, including any spinal misalignments or loss of natural curves that may be causing your headaches or dizziness.
Understanding the Root Cause: You’ll see how posture, injury, or daily habits may be affecting your spine and nervous system. I’ll explain how these issues lead to pain and dysfunction, and why simply masking symptoms won’t lead to lasting relief.
Corrective Chiropractic Care: We focus on restoring proper spinal alignment and curves—not just temporary fixes. Corrective care leads to better long-term results by addressing the true source of the problem and supporting the body’s ability to heal.
Test Adjustment: I’ll perform a gentle test adjustment to see how your body responds and determine if you’re a good candidate for manual care. This helps ensure the approach is right for you before moving forward with a care plan.
Spinal Remodeling: I’ll also show you how we use chiropractic adjustments, exercises, and spinal traction to help restore lost curvature and retrain your spine for lasting correction and relief.
STEP #3
What to Expect at Your Third Visit:
Personalized Treatment Plan: Based on your exam findings and response to the test adjustment, we’ll create a custom care plan designed specifically for your condition, goals, and lifestyle.
Visit Frequency & Care Timeline: We’ll go over how many visits are recommended and how they build on one another. Like working out at the gym, tissue and spinal remodeling takes time, consistency, and the right strategy to get lasting results.
What Happens Each Visit: Each appointment includes targeted care: manual or instrument-assisted adjustments (or both), soft tissue therapy like myofascial release or ART, and any needed modalities like shockwave therapy, ice, or guided home stretches.
Focused Goals: You’ll have a clear picture of your treatment goals—both short and long term. Whether it’s reducing headaches, improving balance, or restoring spinal curves, we’ll map out the steps to get there together.
Lasting Change: Our focus isn’t just symptom relief—it’s long-term correction. Through consistent care, movement retraining, and tissue remodeling, you’ll start to feel and function better from the inside out.
Headache Relief with Chiropractic Care - Pinole, Ca
10 Common Causes of Headaches
Cervical Spine Misalignment (Subluxation) – Misalignments in the upper neck can irritate nerves and lead to tension or cervicogenic headaches.
Poor Posture – Forward head posture or slouching puts stress on the neck and upper back muscles, often triggering headaches.
Muscle Tension – Tightness in the upper trapezius, levator scapulae, and suboccipital muscles can cause tension-type headaches.
Jaw Dysfunction (TMJ) – Misalignment or dysfunction of the temporomandibular joint can refer pain to the head and cause jaw-related headaches.
Whiplash or Neck Injuries – Trauma from car accidents or falls can cause inflammation or misalignment, leading to chronic headaches.
Trigger Points – Active trigger points in neck and shoulder muscles can refer pain to the head and mimic migraines or tension headaches.
Nerve Irritation – Compression or irritation of cervical nerves (like the greater occipital nerve) can cause occipital neuralgia-type headaches.
Spinal Disc Issues – Cervical disc degeneration or herniation can irritate nerve roots and contribute to headache pain.
Stress and Emotional Tension – Stress leads to muscle tightening and altered breathing patterns, which can contribute to tension or migraine headaches.
Dehydration and Nutritional Deficiencies – Although not spinal, chiropractors often consider lifestyle factors that contribute to headache frequency.
Headache Relief in Pinole, CA – Natural Chiropractic Care That Works
Are you struggling with chronic headaches or migraines in Pinole, CA? Headaches can do more than cause discomfort—they can disrupt your work, sleep, and overall quality of life. At Hammett Integrative Health, we specialize in providing natural, drug-free headache relief through chiropractic care. Many headaches are linked to spinal misalignments in the neck and upper back, which place pressure on nerves and muscles. Dr. Jennifer Hammett uses gentle, targeted chiropractic adjustments to restore proper alignment, reduce tension, and support your nervous system—helping to relieve the root causes of your headaches.
If you're looking for effective headache treatment near Pinole, Ca schedule your appointment today and take the first step toward lasting, natural relief.
Headache Relief with Chiropractic Care - Pinole, Ca
"Headaches, Dizziness & the Spine: Why Your Symptoms Aren’t Just in Your Head"
If you’ve been dealing with frequent headaches or bouts of dizziness—especially after a car accident—you’re not alone, and no, it’s not “just stress” or “part of getting older.” These symptoms are often signs that something deeper is going on in your neck and spine. Think of it like your body’s warning light flashing on the dashboard—something’s off, and it’s time to take a look under the hood.
The truth is, even a small misalignment in the spine can put pressure on nerves, restrict blood flow, and throw your entire balance system into chaos. That’s when your body starts playing tricks on you: pounding headaches, brain fog, light sensitivity, or that dizzy, floaty feeling when you least expect it.
Chiropractic care helps uncover and correct those underlying issues—not just mask the symptoms. At Hammett Integrative Health in Pinole, CA, we take you through a step-by-step process: a thorough history and exam, a detailed Report of Findings (complete with X-rays if needed), and a personalized treatment plan that includes adjustments, soft tissue therapy, and home care support. Each visit builds on the last, helping your body heal, restore function, and actually stay that way.
So if your head feels foggy, heavy, or like it’s constantly in a vice, don’t wait. Get to the root of it. Your nervous system will thank you—and so will your peace of min
WE MAKE A DIFFERENCE
Why Choose Dr. Hammett?
At Hammett Integrative Health, we understand that choosing the right healthcare provider is vital for effective pain management and recovery. Dr. Hammett stands out due to her extensive 25 years of experience in treating various conditions such as neck and back pain, car accident injuries, plantar fasciitis, tennis elbow, frozen shoulder, and Achilles tendonitis.
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Dr. Hammett emphasizes a patient-centered approach, prioritizing your needs and health goals. Each treatment plan is customized, weather she is utilizing Chiropractic care and/or ESWT Shockwave Therapy for your specific condition, Her strategy is to alleviate pain and supports your overall well-being.
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X-rays are an important part of your treatment plan, allowing us to assess the health of your spine and identify underlying issues that may not be visible through a physical exam alone. By providing a clear picture of your bones, joints, and alignment, X-rays help us create a precise and effective treatment strategy tailored to your needs. This ensures that you receive the best possible care for pain relief, improved mobility, and long-term wellness.
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Dr. Hammett uses Shockwave Therapy which is an advanced, non-invasive treatment that promotes fast healing and pain relief for chronic conditions. By delivering targeted acoustic waves, it stimulates circulation, breaks down scar tissue, and accelerates tissue repair. This therapy helps restore mobility, reduce inflammation, and support long-term recovery, ensuring effective, lasting results.
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Chiropractic Care – Precise spinal adjustments using both manual and low-force techniques to improve alignment and relieve nerve interference
✔ Shockwave Therapy – Cutting-edge treatment for chronic pain, tendonitis, and muscle injuries, stimulating natural healing and tissue regeneration
✔ Soft Tissue Release – Advanced muscle and fascia techniques, including PNF stretching (Proprioceptive Neuromuscular Facilitation) and Myofascial Release, to improve flexibility and reduce tension
✔ Flexion-Distraction Therapy – A gentle, non-invasive technique for spinal decompression, ideal for disc issues and chronic back pain
✔ Biophysics Spinal Corrective Care – Evidence-based spinal correction techniques designed to improve posture and restore spinal alignment
✔ Custom Orthotics – Supporting foot and spinal biomechanics for better posture, balance, and pain relief
✔ Instrument-Assisted Soft Tissue Mobilization – Using tools like Graston Technique to break up adhesions and scar tissue
✔ Kinesio Taping (ROCKTAPE, KT Tape) – Providing joint and muscle support while promoting circulation and natural movementBy combining these advanced therapies, I offer my patients a unique, results-driven approach to healing. Whether you're dealing with chronic pain, sports injuries, postural imbalances, or nerve-related conditions, I’m here to help you move better, feel better, and live pain-free.
Partners & Affiliations
Our commitment to excellence and unwavering dedication to our patients is very important to us. Below are some of our trusted partners and affiliations.
Patient Reviews
Complimentary Consultation
Contact us today to schedule a complimentary 15 minute phone consultation and begin your journey to better health.
“I love helping people feel better, stay better and increase their vitality levels so that they can live a long, healthy and vibrant life.”
-Dr. Jennifer Hammett DC, CFMP